Our Crossfit 101 program is where your fitness journey begins.

CrossFit 101 is designed to introduce you to the CrossFit methodology, teach you the foundational movements, and get you moving in the right direction.

It doesn’t matter where you start. We’re all chasing the same goal.


*$20 Deposit Required.
Will be deducted from initial payment if you choose to sign up.

Upon completion of this program you will:

• Have a basic understanding of the CrossFit methodology
• Have the ability to execute the fundamental movements in a safe and efficient manner
• Have answers to all of your questions
• Have taken the first step towards making a lasting change in your health
• Join a tight-knit community of amazing people who are on the same journey as you


CrossFit 101 - Essentials2
• (3) 1-on-1 Training Sessions
• 1 Month of Unlimited Classes
$3491SIGN UP
CrossFit 101 - Extended2
• (6) 1-on-1 Training Sessions
• 1 Month of Unlimited Classes
• 1 Landmark T-shirt OR Tank
$4891SIGN UP


  1. Plus HST (13%).
  2. Packages, Plans and Sessions are non-refundable and non-transferable.