Mechanics | Consistency | Intensity
Guidance | Accountability | Progress
Lose Fat | Build Muscle | Feel Great
THE LANDMARK WAY
First and foremost, we’re here to help you succeed.
Our workouts are as FUN as they are CHALLENGING.
We PRACTICE skills as much as we TRAIN them.
And we grow as people, TOGETHER.
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PEOPLE JUST LIKE YOU
"Best decision you could ever make if you're looking to better yourself not only physically but mentally as well."
"Over the past 5 months they’ve helped push me to points that I didn’t know I was capable of."
"Not only are they highly knowledgable and professional coaches, the atmosphere in their gym is energetic, fun, and so encouraging."
"The atmosphere here is so inclusive, and the members are some of the nicest people I’ve ever met."
Action shot challenge! This week, you can earn points for your intramural team by taking an action shot of anyone at our box performing 20.2. Each photo taken and posted to Instagram will earn you 1 point. Only one photo per post but you can post multiple times. If your picture wins “best action shot”, you’ll earn another 5 points for your team! The deadline is Monday, October 21 at 8PM. You must tag us (@landmarkcrossfit) and use the following hashtag #LCFactionshot. We can’t wait to see the pictures! ...
Happy Thanksgiving weekend! If you want to work off some of that turkey dinner, don't forget to sign up for the annual partner Turkey WOD on Monday morning! 🦃🦃 ...
Great throwdown by our coaches tonight to start off the 2020 CrossFit Open! 20.1 was an absolute grinder! Good luck to everyone doing it tomorrow or the weekend 💪👊. ...
Get ready Landmark CrossFit crew, it’s almost time for our first Intramural Open! It's an opportunity to be part of a team, have some friendly competition, and push harder than you've ever pushed before. The atmosphere is like no other, we promise. We’re ready for the 2020 CrossFit Open 💪👊! ...
Thank you to everyone who participated or helped out at our in-house competition today! What better way to spend a rainy Saturday than to crush workouts and hang out with your CrossFit family? We laughed, we cried, and we got loud! We are ready for the Open! 👊💪 ...
Hands on knees, huffing and puffing for oxygen between sets. That’s basically how today’s WOD went. Thank you kettlebell swing and thruster combo! ...
Congrats to our athletes who competed today @wodktoberfest. Amazing work and even a few PRs! We are so proud of this crew ❤️. A special thanks to those who came out just to watch and cheer! It was a great day 👌. ...
"I felt like I had tried everything possible to get my health and weight under control and was out of options. I was a heart attack waiting to happen and knew in my heart I wasn’t going to live to 60." "Here it is a year later and I can’t believe how different my life is." . Read Cheryl’s inspiring story by clicking on the link in our bio! . #transformationtuesday #embracethesuck ...
Did you know we have air conditioning at our facility? 🥶 Even so, there are days we have to get outside and get our sweat on. That humidity can’t stop us! 😎 Here’s Sean wringing out his tank top post workout. ...
A few of us taking on “Riley 21” today in honour of Riley Howell who was killed April 30, 2019 after charging a gunman who opened fire in a classroom at UNC Charlotte, ultimately saving the lives of others. —- 10-9-8-7-6-5-4-3-2-1 Deadlifts (225/155) Toes-to-bars Directly Into: 1-2-3-4-5-6-7-8-9-10 Power Cleans (155/105) Bench Presses (155/105) ...
Vero has 9 kids and still makes it to our 6am class 5 days a week! Back pain, migraines, insomnia, Hashimoto’s, ADHD - she’s faced it all head on and is winning! 🥇🏋️♀️🏃♀️ She’s a huge inspiration to all of us! 🙌 "My CrossFit coaches were the first people who didn’t buy the “you’re over 40 and had too many kids” set of excuses. They took me where I was at and told me to push it an inch farther. With 9 children, nobody dares call me lazy or tell me to try harder… except my CrossFit coaches. They believe that wherever you’re at is where you push from. And maybe the range of how far you can push is tiny, but they’ll make you cover that range." https://fearlessfamilylife.com/2019/06/09/q-how-do-you-know-someone-does-crossfit/ Read the rest of Vero’s blog post by clicking on the link in our bio! ...
When our members are like family, we make sure we take care of them! We got you 👊. ・・・ #Repost @ctite with @get_repost ・・・ A huge thank you to Rob and Val (@landmarkcrossfit) for helping me out when in need with some new kicks and gear! #crossfitcommunity ...
If they can do it, YOU can do it.
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If it’s worth doing, it’s going to be difficult. Embrace the suck!
Read about Cheryl’s Journey