CROSSFIT


Mechanics | Consistency | Intensity

PERSONAL TRAINING


Guidance | Accountability | Progress

NUTRITION


Lose Fat | Build Muscle | Feel Great

Injuries suck. As anyone who has participated in sports or a regular workout regimen will …

-Updated: February 9, 2018- When it comes to CrossFit, you can get started with minimal…

New year, new you? New year, better you! As you plan your fitness goals, we’d…

Setting foot into a CrossFit box for the very first time can be extremely intimidating…

CONSTANTLY VARIED

•Weightlifting •Gymnastics •Running •Rowing
•Biking •Barbells •Sandbags •Kettlebells •Rings

HIGH INTENSITY

The more work you do in less time, the more intense the effort. Put in the effort and reap the benefits!

FUNCTIONAL MOVEMENT

Utilize the movements of life.
Movement doesn’t happen in isolation.

TRY IT NOW!

Landmark CrossFit is the home of functional fitness in Stittsville and Kanata. Our CrossFit classes provide instruction, education and encouragement to people of all fitness levels.